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9 grains bread 550 g
This healthy Large Belgian style bread allows variable slice sizes that fit perfectly with your appetite.
Health Tips Nutrional Information View recipesEnriched wheat flour, Whole grain mix (sunflower seeds, flax seeds, cracked wheat, corn semolina, cracked rye, cracked triticale, barley flour, hulled oat, sesame seeds), Integral wheat flour, Whole oat flour, Wheat gluten, Wheat bran, Yeast, Salt, Sugar, Vegetable oil (soy or canola), Vinegar, Calcium propionate, Soy flour, Enzymes, Malted barley extract, Sorbic acid. Topping: Flax seeds, Millet, Corn semolina.Contains: Wheat, Sesame, Soy.Providing a good amount of protein and vitamin D, this bread also meets 15% of your iron requirements and 40% of your selenium needs!
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 12 essential nutrients
Source of fibre
Nutrition Facts Per 2 slices (58g) Amount % Daily Value Calories 150 Fat 2 g 3 % Saturated 0.3 g
Trans 0 g1 % Polyunsaturated 1.5 g Omega-6 1 g Omega-3 0.2 g Monounsaturated 0.7 g Cholesterol 0 mg 0 % Sodium 270 mg 11 % Potassium 90 mg 3 % Carbohydrates 25 g 8 % Fibre 3 g 12 % Soluble Fibre 1 g Insoluble fibre 2 g Sugars 1 g Protein 7 g Vitamin A 0 % Vitamin C 6 % Calcium 4 % Iron 15 % Vitamin D 20 % Thiamin 20 % Riboflavin 8 % Niacin 8 % Vitamin B6 4 % Folate 25 % Pantothenate 4 % Phosphorus 8 % Magnesium 10 % Zinc 10 % Selenium 40 % Manganese 25 % Close -
Sprouted wheat belgian bread 550 g
The primary ingredient is integral wheat flour, making this bread a source of a variety of nutrients.
Health Tips Nutrional Information View recipesIntegral wheat flour, Enriched wheat flour, Whole oat flour, Wheat gluten, Sprouted wheat, Whole ground grain mix (oat, barley, rye), Yeast, Vegetable oil (soy or canola), Sugar, salt, Oat hull fibre, Vinegar, Malted barley extract, Calcium propionate, Enzymes, Sorbic acid. Topping: Sesame seeds, Sunflower seeds, Corn semolina.Contains: Wheat, Sesame, Soy. May contain: Flax seeds.A good source of fibre, this bread also contains a moderate amount of sodium while providing a good amount of protein. The use of sprouted wheat also aids digestion.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 11 Essential Nutrients
Source of Fibre
Nutrition Facts Per 2 slices (58g) Amount % Daily Value Calories 130 Fat 1.5 g 2 % Saturated 0.3 g
Trans 0 g2 % Polyunsaturated 0.6 g Omega-6 0.4 g Omega-3 0 g Monounsaturated 0.8 g Cholesterol 0 mg 0 % Sodium 190 mg 8 % Potassium 105 mg 3 % Carbohydrate 26 g 9 % Fibre 4 g 16 % Soluble fibre 1 g Insoluble fibre 3 g Sugars 1 g Protein 7 g Vitamin A 0 % Vitamin C 8 % Calcium 4 % Iron 10 % Vitamin D 0 % Thiamin 15 % Riboflavin 6 % Niacin 6 % Vitamin B6 4 % Folate 20 % Pantothnate 4 % Phosphorus 10 % Magnesium 10 % Zinc 10 % Selenium 30 % Manganese 40 % Close -
Integral bread 550 g
This healthy bread made from integral wheat flour is traditionally shaped and flavoured.
Health Tips Nutrional Information View recipesIntegral wheat flour, Wheat gluten, Whole rye flour, Vegetable oil (soy or canola), Yeast, Salt, Oat hull fibre, Wheat sourdough, Vinegar, Rye sourdough, Sunflower lecithin, Calcium propionate, Enzymes, Sorbic acid. Topping: Rolled oats, Corn semolina.Contains: Wheat, Soy. May contain: Sesame, Flax.As a good source of fibre with only a moderate amount of carbohydrates, this bread is a great choice for people with diabetes. High in protein, it also helps promote a feeling of fullness, despite being lower in calories.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 13 essential nutrients
High source of fibre
Nutrition Facts Per 2 slices (58g) Amount % Daily Value Calories 130 Fat 2 g 3 % Saturated 0.2 g
Trans 0 g1 % Polyunsaturated 0.7 g Omega-6 0.6 g Omega-3 0.1 g Monounsaturated 0.8 g Cholesterol 0 mg 0 % Sodium 250 mg 10 % Potassium 100 mg3 3 % Carbohydrate 23 g 8 % Fibre 5 g 20 % Soluble fibre 1 g Insoluble fibre 4 g Sugars 0 g Protein 8 g Vitamin A 0 % Vitamin C 4 % Calcium 4 % Iron 10 % Vitamin D 8 % Thiamin 15 % Riboflavin 4 % Niacin 8 % Vitamin B6 4 % Folate 15 % Pantothenate 4 % Phosphorus 10 % Magnesium 15 % Zinc 10 % Selenium 35 % Manganese 35 % Close -
Homestyle bread with stone ground old-fashioned grains 600 g
Enjoy the best that Quebec’s nature has to offer. Made of Quebec integral wheat flour and former ground old-fashioned grains as sorghum, chia and quinoa.
Health Tips Nutrional Information View recipesIntegral wheat flour, Enriched wheat flour, Whole ground grain mix (oat, rye, spelt, kamut® khorasan, sorghum, chia, quinoa, buckwheat), Sprouted barley, Yeast, Wheat gluten, Vegetable oil (soy or canola), Sugar, Salt, Vinegar, Rye sourdough, Calcium propionate, Enzymes, Sorbic acid. Topping: Rolled oats.Contains: Wheat, Soy. May contain: Sesame.Fans of old-fashioned grains will be absolutely delighted with this loaf! An optimal blend of whole grains (oats, rye, spelt, Kamut® Khorasan, sorghum, quinoa, and buckwheat) enhances both the bread’s flavour and nutritional value.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 13 essential nutrients
Source of fibre
Nutrition Facts Per 2 slices (80g) Amount % Daily Value Calories 200 Fat 2 g 3 % Saturated 0.3 g
Trans 0 g2 % Polyunsaturated 0.7 g Omega-6 0.6 g Omega-3 0.1 g Monounsaturated 0.8 g Cholesterol 0 mg 0 % Sodium 310 mg 13 % Potassium 130 mg 4 % Carbohydrate 37 g 12 % Fibre 5 g 20 % Soluble fibre 1 g Insoluble fibre 4 g Sugars 1 g Protein 7 g Vitamin A 0 % Vitamin C 6 % Calcium 6 % Iron 15 % Vitamin D 0 % Thiamin 20 % Riboflavin 10 % Niacin 10 % Vitamin B6 4 % Folate 30 % Pantothenate 6 % Phosphorus 15 % Magnesium 15 % Zinc 15 % Selenium 60 % Manganese 50 % Close -
Homestyle oat bread 600 g
This bread is designed according to a traditional recipe and method combining different flours including specially selected whole oats.
Health Tips Nutrional Information View recipesEnriched wheat flour, Whole oat flour, Wheat gluten, Yeast, Sugar, Vegetable oil (soy or canola), Salt, Vinegar, Sunflower lecithin, Calcium propionate, Enzymes, Sorbic acid. Topping: Potato starch.Contains: Wheat, Soy. May contain: Sesame.This nourishing bread is higher in complex carbohydrates, a true delight for sports-minded individuals. With 40 grams of carbohydrates, 4 grams of fibre, and 8 grams of protein, it’s sufficiently nourishing to keep you going through longer athletic activities.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 13 essential nutrients
Source of fibre
Made from whole oat flour from Québec
Nutrition Facts Per 2 slices (86g) Amount % Daily Value Calories 230 Fat 3 g 5 % Saturated 0.5 g
Trans 0 g3 % Polyunsaturated 1 g Omega-6 0.6 g Omega-3 0.1 g Monounsaturated 1.5 g Cholesterol 0 mg 0 % Sodium 260 mg 11 % Potassium 130 mg 4 % Carbohydrate 40 g 13 % Fibre 4 g 16 % Soluble fibre 2 g Insoluble fibre 2 g Sugars 2 g Protein 8 g Vitamin A 0 % Vitamin C 10 % Calcium 6 % Iron 15 % Vitamin D 0 % Thiamin 30 % Riboflavin 10 % Niacin 10 % Vitamin B6 4 % Folate 35 % Pantothnate 6 % Phosphorus 15 % Magnesium 20 % Zinc 15 % Selenium 35 % Manganese 45 % Close -
Homestyle white loaf 600 g
A sourdough flavour that reminds us of homestyle white loaves combined with current nutritional qualities.
Health Tips Nutrional Information View recipesEnriched wheat flour, Integral wheat flour, Wheat sourdough, Yeast, Vegetable oil (soy or canola), Sugar, Salt, Oat hull fibre, Malted barley extract, Vinegar, Calcium propionate, Enzymes, Sorbic acid. Topping: Corn semolina.Contains: Wheat, Soy. May contain: Sesame.A source of 12 essential nutrients, this homestyle loaf is sure to please young and old alike! Its folate content is certainly worth mentioning, with just one serving of the bread meeting 50% of your daily needs (folate contributes to the production of red blood cells). Flavour recalling the loaves of yesteryear, together with nutritional benefits—a winning combination!
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 12 essential nutrients
Source of fibre
Nutrition Facts Per 2 slices (100g) Amount % Daily Value Calories 270 Fat 3 g 5 % Saturated 0.3 g
Trans 0 g2 % Polyunsaturated 1 g Omega-6 1 g Omega-3 0.2 g Monounsaturated 1.5 g Cholesterol 0 mg 0 % Sodium 350 mg 15 % Potassium 110 mg 3 % Carbohydrate 52 g 17 % Fibre 4 g 16 % Soluble fibre 1 g Insoluble fibre 3 g Sugars 2 g Protein 8 g Vitamin A 0 % Vitamin C 2 % Calcium 6 % Iron 20 % Vitamin D 0 % Thiamin 35 % Riboflavin 20 % Niacin 15 % Vitamin B6 4 % Folate 50 % Pantothenate 6 % Phosphorus 10 % Magnesium 10 % Zinc 15 % Selenium 80 % Manganese 30 % Close -
Hemp Bread 550 g
Made with integral wheat and hemp flours, this loaf offers a gourmet solution that’s both flavourful and nutritious. Its generous slices are perfect as part of a complete breakfast or a big bold sandwich.
Health Tips Nutrional Information View recipesIntegral whole wheat flour, enriched wheat flour, hemp flour, whole oat flour, wheat gluten, yeast, sugar, vegetable oil (soy or canola), salt, oat hull fibre, vinegar, calcium propionate, sorbic acid, enzymes, soy flour. Topping: Wheat semolina, corn semolina, poppy seeds, hemp seeds.Contains: Wheat, soy.May contain: Sesame.A loaf that offers a winning combination of flours (integral wheat, oat, and hemp), enhancing both its nutritional value and taste. With a good intake of protein and fibre, this bread will satisfy the heartiest of appetites.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseHigh source of fibre
Source of 11 essential nutrients
Nutrition Facts Per 2 slices (65g) Amount % Daily Value Calories 170 Fat 2.5 g 4 % Saturated 0.3 g
Trans 0 g2% Polyunsaturated 0.8 g Omega-6 0.5 g Omega-3 0.1 g Monounsaturated 0.9 g Cholesterol 0 mg 0 % Sodium 270 mg 11 % Potassium 140 mg 4 % Carbohydrates 29 g 10 % Fibre 5 g 20 % Soluble Fibre 1 g Insoluble fibre 4 g Sugars 2 g Protein 8 g Vitamin A 0 % Vitamin C 2 % Calcium 4 % Iron 15 % Vitamin D 0 % Thiamin 20 % Riboflavin 8 % Niacin 8 % Vitamin B6 6 % Folate 25 % Pantothenate 4 % Phosphorus 15 % Magnesium 20 % Zinc 15 % Selenium 35 % Manganese 70 % Close -
Integral bread 650 g
Contains 90% of organic ingredients
This healthy bread made from integral wheat flour is traditionally shaped and flavoured.
Health Tips Nutrional Information View recipesOrganic Integral wheat flour, wheat gluten, organic soy oil, organic cane sugar, organic soy flour, yeast, cultured wheat starch, sea salt, organic apple cider vinegar, enzymes, sunflower lecithin, organic malt barley flour. Topping: Organic rolled oats.May contain: Sesame seeds.Digestion problems will disappear thanks to its high insoluble fibre content.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 14 essential nutrients
Nutrition Facts Per 2 slices (81g) Amount % Daily Value Calories 190 Fat 2.5 g 4 % Saturated 0.4 g
Trans 0 g2 % Polyunsaturated 1 g Omega-6 1 g Omega-3 0.1 g Monounsaturated 0.5 g Cholesterol 0 mg 0 % Sodium 360 mg 15 % Potassium 190 mg 6 % Carbohydrate 33 g 11 % Fibre 6 g 24 % Soluble fibre 2 g Insoluble fibre 4 g Sugars 2 g Protein 9 g Vitamin A 0 % Vitamin C 15 % Calcium 10 % Iron 15 % Vitamin D 0 % Thiamin 25 % Riboflavin 8 % Niacin 10 % Vitamin B6 10 % Folate 10 % Pantothenate 6 % Phosphorus 15 % Magnesium 25 % Zinc 15 % Selenium 60 % Manganese 80 % Close -
Kamut bread 650 g
Contains 90% of organic ingredients
This bread made from organic kamut is becoming increasingly popular. Discover a new bread with a slight scent of hazelnuts.
Health Tips Nutrional Information View recipesOrganic kamut®ƚ khorasan flour, organic wheat flour, yeast, cultured wheat starch, wheat gluten, organic soy oil, organic cane sugar, sea salt, organic apple cider vinegar, enzymes, sunflower lecithin, organic malt barley flour.Contains: Wheat, soy.May contain: Sesame seeds.A bread that allows consumers to rediscover kamut, an ancient grain. Ideal for composing a sandwich, the kamut bread provides an interesting supply of protein, while limiting ingested fat.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 14 essential nutrients
Nutrition Facts Per 2 slices (81g) Amount % Daily Value Calories 200 Fat 2 g 3 % Saturated 0.3 g
Trans 0 g2 % Polyunsaturated 1 g Omega-6 1 g Omega-3 0.1 g Monounsaturated 0.4 g Cholesterol 0 mg 0 % Sodium 410 mg 17 % Potassium 150 mg 4 % Carbohydrate 36 g 12 % Fibre 2 g 8 % Soluble fibre 1 g Insoluble fibre 1 g Sugars 1 g Protein 7 g Vitamin A 0 % Vitamin C 20 % Calcium 10 % Iron 15 % Vitamin D 0 % Thiamin 25 % Riboflavin 18 % Niacin 8 % Vitamin B6 6 % Folate 20 % Pantothenate 6 % Phosphorus 10 % Magnesium 15 % Zinc 10 % Selenium 50 % Manganese 40 % Close
