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9 grains bread 550 g
This healthy Large Belgian style bread allows variable slice sizes that fit perfectly with your appetite.
Health Tips Nutrional Information View recipesWhole wheat flour with germ, Water, Enriched wheat flour, Wheat gluten, Whole grain mix (sunflower seeds, flax seeds, cracked wheat, corn semolina, cracked rye, cracked triticale, barley flour, hulled oat, sesame seeds), Whole oat flour, Integral wheat flour, Yeast, Salt, Sugars (sugar, malted barley extract), Vegetable oil (soy or canola), Vinegar, Calcium propionate, Soy flour, Wheat bran, Sorbic acid. Topping: Flax seeds, Millet.Contains: Wheat, Sesame, Soy.A source of fibre, vitamin D and iron, this bread contains 7 g of protein per serving. It is also an excellent source of selenium, a mineral with antioxydant properties.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 12 essential nutrients
High Source of Fibre
Nutrition Facts Per 2 slices (58g) Amount % Daily Value Calories 150 Fat 2 g 3 % Saturated 0.3 g
Trans 0 g2 % Polyunsaturated 1.5 g Omega-6 0.1 g Omega-3 0.2 g Monounsaturated 0.5 g Carbohydrates 25 g Fibre 3 g 11 % Soluble Fibre 1 g Sugars 1 g 1 % Protein 7 g Cholesterol 0 mg Sodium 270 mg 12 % Potassium 100 mg 2 % Calcium 50 mg 4 % Iron 1.5 mg 8 % Vitamin C 4 mg 4 % Vitamin D 1 ug 5 % Thiamin 0.2 mg 17 % Riboflavin 0.075 mg 6 % Niacin 2.25 mg 14 % Vitamin B6 0.075 mg 4 % Folate 35 ug DFE 9 % Pantothenate 0.35 mg 7 % Phosphorus 125 mg 10 % Magnesium 40 mg 10 % Zinc 1 mg 9 % Selenium 21 ug 38 % Manganese 0.75 mg 33 % Close -
Sprouted wheat belgian bread 550 g
The primary ingredient is integral wheat flour, making this bread a source of a variety of nutrients.
Health Tips Nutrional Information View recipesIntegral wheat flour, Enriched wheat flour, Whole oat flour, Wheat gluten, Sprouted wheat, Whole ground grain mix (oat, barley, rye), Yeast, Sugars (sugar, malted barley extract), Vegetable oil (soy or canola), Salt, Oat hull fibre, Vinegar, Sunflower lecithin, Calcium propionate, Sorbic acid. Topping: Sesame seeds, Sunflower seeds, Corn semolina.Contains: Wheat, Sesame, Soy. May contain: Flax.As source of fibre, this bread also contains a moderate amount of sodium while providing a good amount of protein. The use of sprouted wheat also aids digestion.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 12 Essential Nutrients
Source of Fibre
Nutrition Facts Per 2 slices (58g) Amount % Daily Value Calories 140 Fat 2 g 3 % Saturated 0.2 g
Trans 0 g1 % Polyunsaturated 0.7 g Omega-6 0.5 g Omega-3 0.1 g Monounsaturated 0.8 g Carbohydrate 25 g Fibre 4 g 14 % Soluble fibre 1 g Insoluble fibre 3 g Sugars 1 g 1 % Protein 6 g Cholesterol 0 mg Sodium 190 mg 8 % Potassium 100 mg 2 % Calcium 40 mg 3 % Iron 1.75 mg 10 % Vitamin C 4.5 mg 5 % Vitamin D 0 ug 0 % Thiamin 0.2 mg 17 % Riboflavin 0.075 mg 6 % Niacin 2.25 mg 14 % Vitamin B6 0.05 mg 3 % Folate 30 ug DFE 8 % Pantothenate 0.25 mg 5 % Phosphorus 100 mg 8 % Magnesium 30 mg 7 % Zinc 1 mg 9 % Selenium 17 ug 31 % Manganese 0.75 mg 33 % Close -
Integral bread 550 g
This healthy bread made from integral wheat flour is traditionally shaped and flavoured.
Health Tips Nutrional Information View recipesIntegral wheat flour, Water, Wheat gluten, Whole rye flour, Yeast, Vegetable oil (soy or canola), Salt, Wheat sourdough, Vinegar, Oat hull fibre, Rye sourdough, Sunflower lecithin, Calcium propionate, Sorbic acid. Topping: Rolled oats, Corn semolina.Contains: Wheat, Soy. May contain: Sesame, Flax.As a high source of fibre with only a moderate amount of carbohydrates, this bread is a great choice for people with diabetes. High in protein, it also helps promote a feeling of fullness, despite being lower in calories.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 11 essential nutrients
High source of fibre
Nutrition Facts Per 2 slices (58g) Amount % Daily Value Calories 140 Fat 1.5 g 2 % Saturated 0.3 g
Trans 0 g2 % Polyunsaturated 1 g Omega-6 0.9 g Omega-3 0.1 g Monounsaturated 0.3 g Carbohydrate 23 g Fibre 5 g 18 % Soluble fibre 1 g Sugars 0 g 0 % Protein 7 g Cholesterol 0 mg Sodium 250 mg 11 % Potassium 125 mg 4 % Calcium 50 mg 4 % Iron 1.75 mg 10 % Vitamin C 6 mg 7 % Vitamin D 1 ug 5 % Thiamin 0.125 mg 10 % Riboflavin 0.04 mg 3 % Niacin 2.25 mg 14 % Vitamin B6 0.075 mg 4 % Folate 10 ug DFE 3 % Pantothenate 0.5 mg 10 % Phosphorus 125 mg 10 % Magnesium 40 mg 10 % Zinc 3 mg 27 % Selenium 21 ug 38 % Manganese 0.9 mg 39 % Close -
Homestyle bread with stone ground old-fashioned grains 600 g
Enjoy the best that Quebec’s nature has to offer. Made of Quebec integral wheat flour and former ground old-fashioned grains as sorghum, chia and quinoa.
Health Tips Nutrional Information View recipesIntegral wheat flour, Enriched wheat flour, Wheat gluten, Whole ground grain mix (oat, rye, spelt, kamut® khorasan, sorghum, chia, quinoa, buckwheat), Sprouted barley, Yeast, Vegetable oil (soy or canola), Sugar, Salt, Vinegar, Rye sourdough, Calcium propionate, Sorbic acid. Topping: Rolled oats.Contains: Wheat, Soy. May contain: Sesame.Fans of old-fashioned grains will be absolutely delighted with this loaf! An optimal blend of whole grains (oats, rye, spelt, Kamut® Khorasan, sorghum, quinoa, and buckwheat) enhances both the bread’s flavour and nutritional value.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 11 essential nutrients
High Source of fibre
Nutrition Facts Per 2 slices (80g) Amount % Daily Value Calories 200 Fat 2 g 3 % Saturated 0.2 g
Trans 0 g1 % Polyunsaturated 0.8 g Omega-6 0.6 g Omega-3 0.1 g Monounsaturated 0.8 g Carbohydrate 35 g Fibre 4 g 14 % Soluble fibre 1 g Insoluble fibre 3 g Sugars 1 g 1 % Protein 9 g Cholesterol 0 mg Sodium 310 mg 13 % Potassium 125 mg 3 % Calcium 50 mg 4 % Iron 2.25 mg 13 % Vitamin C 3.5 mg 4 % Vitamin D 0 ug 0 % Thiamin 0.25 mg 21 % Riboflavin 0.125 mg 10 % Niacin 3 mg 19 % Vitamin B6 0.075 mg 4 % Folate 50 ug DFE 13 % Pantothenate 0.3 mg 6 % Phosphorus 125 mg 10 % Magnesium 40 mg 10 % Zinc 1.25 mg 11 % Selenium 30 ug 55 % Manganese 0.85 mg 37 % Close -
Homestyle oat bread 600 g
This bread is designed according to a traditional recipe and method combining different flours including specially selected whole oats.
Health Tips Nutrional Information View recipesEnriched wheat flour, Whole oat flour, Wheat gluten, Sugar, Yeast, Vegetable oil (soy or canola), Salt, Sunflower lecithin,Vinegar, Calcium propionate, Sorbic acid. Topping: Potato starch.Contains: Wheat, Soy. May contain: Sesame.This nourishing bread is higher in complex carbohydrates, a true delight for sports-minded individuals. With 37 grams of carbohydrates, 4 grams of fibre, and 10 grams of protein, it’s sufficiently nourishing to keep you going through longer athletic activities.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
Close** Oat fibre helps lower cholesterol
** 2 slices (86 g) of Oat Grand-père home style bread with whole oat flour provide 30% of the daily amount of the fibre shown to help lower cholesterol.
Source of 12 essential nutrients
Source of fibre
Made from whole oat flour from Québec
Nutrition Facts Per 2 slices (86g) Amount % Daily Value Calories 220 Fat 3 g 4 % Saturated 0.4 g
Trans 0 g2 % Polyunsaturated 1 g Omega-6 0.6 g Omega-3 0.1 g Monounsaturated 1.5 g Carbohydrate 37 g Fibre 4 g 14 % Soluble fibre 2 g Insoluble fibre 2 g Sugars 2 g 2 % Protein 10 g Cholesterol 0 mg Sodium 260 mg 11 % Potassium 125 mg 3 % Calcium 75 mg 6 % Iron 2.5 mg 14 % Vitamin C 3.5 mg 4 % Vitamin D 0 ug 0 % Thiamin 0.35 mg 29 % Riboflavin 0.15 mg 12 % Niacin 3.5 mg 22 % Vitamin B6 0.05 mg 3 % Folate 60 ug DFE 15 % Pantothenate 0.4 mg 8 % Phosphorus 150 mg 12 % Magnesium 40 mg 10 % Zinc 1.25 mg 11 % Selenium 21 ug 38 % Manganese 0.9 mg 39 % Close -
Homestyle white loaf 600 g
A sourdough flavour that reminds us of homestyle white loaves combined with current nutritional qualities.
Health Tips Nutrional Information View recipesEnriched wheat flour, Water, Integral wheat flour, Sugars (sugar, malted barley extract), Vegetable oil (soy or canola), Yeast, Oat hull fibre, Salt, Vinegar, Wheat sourdough, Sunflower lecithin, Wheat gluten, Calcium propionate, Sorbic acid.Contains: Wheat, Soy. May contain: Sesame.A source of 12 essential nutrients, this homestyle loaf is sure to please young and old alike! Its folate content is certainly worth mentioning, with just one serving of the bread meeting 25% of your daily needs (folate contributes to the production of red blood cells). Flavour recalling the loaves of yesteryear, together with nutritional benefits—a winning combination!
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 12 essential nutrients
Source of fibre
Nutrition Facts Per 2 slices (100g) Amount % Daily Value Calories 270 Fat 2.5 g 4 % Saturated 0.3 g
Trans 0 g2 % Polyunsaturated 1 g Omega-6 0.9 g Omega-3 0.1 g Monounsaturated 1 g Carbohydrate 52 g Fibre 4 g 14 % Soluble fibre 1 g Sugars 2 g 2 % Protein 8 g Cholesterol 0 mg Sodium 350 mg 15 % Potassium 100 mg 2 % Calcium 75 mg 6 % Iron 3 mg 17 % Vitamin C 4 mg 4 % Vitamin D 0 ug 0 % Thiamin 0.45 mg 38 % Riboflavin 0.25 mg 19 % Niacin 3.5 mg 22 % Vitamin B6 0,05 mg 3 % Folate 100 ug ÉFA 25 % Pantothenate 0.35 mg 7 % Phosphorus 125 mg 10 % Magnesium 30 mg 7 % Zinc 1.25 mg 11 % Selenium 43 ug 78 % Manganese 0.55 mg 24 % Close -
Integral bread 650 g
Contains 90% of organic ingredients
This healthy bread made from integral wheat flour is traditionally shaped and flavoured.
Health Tips Nutrional Information View recipesOrganic Integral wheat flour, Water, Wheat gluten, Organic soy oil, Organic cane sugar, Yeast, Organic soy flour, Sea salt, Organic cultured wheat flour, Organic apple cider vinegar, Organic malt barley flour, Sunflower lecithin. Topping: Organic rolled oats.May contain: Sesame.Digestion problems will disappear thanks to its high insoluble fibre content.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 14 essential nutrients
Nutrition Facts Per 2 slices (81g) Amount % Daily Value Calories 190 Fat 2.5 g 3 % Saturated 0.4 g
Trans 0 g2 % Polyunsaturated 1.5 g Omega-6 1.5 g Omega-3 0.1 g Monounsaturated 0.5 g Carbohydrate 36 g Fibre 5 g 18 % Soluble fibre 1 g Insoluble fibre 4 g Sugars 2 g 2 % Protein 8 g Cholesterol 0 mg Sodium 320 mg 14 % Potassium 200 mg 4 % Calcium 75 mg 6 % Iron 1.5 mg 8 % Vitamin C 7 mg 8 % Vitamin D 0 ug 0 % Thiamin 0.2 mg 17 % Riboflavin 0.075 mg 6 % Niacin 4 mg 25 % Vitamin B6 0.1 mg 6 % Folate 50 ug DFE 13 % Pantothenate 0.35 mg 7 % Phosphorus 175 mg 14 % Magnesium 60 mg 14 % Zinc 1.5 mg 14 % Selenium 31 ug 56 % Manganese 1.25 mg 54 % Close -
Kamut bread 650 g
Contains 90% of organic ingredients
This bread made from organic kamut is becoming increasingly popular. Discover a new bread with a slight scent of hazelnuts.
Health Tips Nutrional Information View recipesWater, Organic kamut®ƚ khorasan flour, Organic wheat flour, Organic soy oil, Yeast, Organic cane sugar, Sea salt, Organic cultured wheat flour, Wheat gluten, Organic apple cider vinegar, Organic malt barley flour, Sunflower lecithin.Contains: Wheat, Soy.May contain: Sesame.A bread that allows consumers to rediscover kamut, an ancient grain. Ideal for composing a sandwich, the kamut bread provides an interesting supply of protein, while limiting ingested fat.
* Per 2 slices
by Isabelle Huot, Doctorate in Nutrition
CloseSource of 15 essential nutrients
Nutrition Facts Per 2 slices (81g) Amount % Daily Value Calories 210 Fat 2.5 g 3 % Saturated 0.4 g
Trans 0 g2 % Polyunsaturated 1 g Omega-6 1 g Omega-3 0.1 g Monounsaturated 0.4 g Carbohydrate 38 g 12 % Fibre 1 g 4 % Soluble fibre 0 g Insoluble fibre 1 g Sugars 1 g 1 % Protein 7 g Cholesterol 0 mg Sodium 390 mg Potassium 75 mg 2 % Calcium 75 mg 6 % Iron 2.5 mg 14 % Vitamin C 6 mg 7 % Vitamin D 0 ug 0 % Thiamin 0.4 mg 33 % Riboflavin 0.225 mg 17 % Niacin 2.5 mg 16 % Vitamin B6 0.05 mg 3 % Folate 60 ug DFE 15 % Pantothenate 0.25 mg 5 % Phosphorus 100 mg 8 % Magnesium 20 mg 5 % Zinc 0.75 mg 7 % Selenium 33 ug 60 % Manganese 0.4 mg 17 % Close
