The most nutritious, finger-licking breakfast sandwich!

Prep time: 10 minutes
Cooking time: 5 minutes
1 portion

Ingredients

● Two slices of St-Méthode’s 9-whole grains bread.

● 1 Egg (big)

● 1 Avocado (sliced)

● 1 Tomato (sliced)

● A handful of watercress leaves

● 1 slice of cheddar cheese (light)

● 1 tablespoon of mayonnaise

● 1 teaspoon of butter

● Salt, pepper and sesame seed (to taste)

1. Cook the egg over easy in a nonstick skillet, set aside.

2. Toast both slices of 9-whole grains bread by placing them in a preheated and buttered skillet.

3. Assemble all ingredients into the most delicious breakfast sandwich full of nutrients.

Replace the sesame seeds with hemp seeds, which contain even more protein!