The Mediterranean: a high vegetable protein topping
Prep time: 5 minutes
Cooking time: 0
1 portion
Ingredients
- 1 slice Les Grains St-Méthode Quinoa Bread
- 30 ml (2 tbsp) hummus
- 10 ml (2 tsp) green olives, sliced
- 15 ml (1 tbsp) roasted chickpeas
Preparation
- Toast the bread and top it with hummus.
- Garnish with green olives and roasted chickpeas. Enjoy!
*Recipe courtesy of Isabelle Huot
Nutrition facts: 160 calories | 6 g fat | 21 g carbohydrate | 6 g fibre | 9 g protein