La Quinoa express
Quinoa Express
1 slice of Les Grains St-Méthode Quinoa bread
1 tbsp (15 ml) of cream cheese
3 apricots, finely sliced
Optional: sprinkle of puffed quinoa
La Cha-cha-chia
Cha-Cha-Chia
1 slice of Les Grains St-Méthode Chia bread
1 tbsp (15 ml) of berry jam
50 g of firm cottage cheese, crumbled
La Blé d’automne
Autumn Wheat
1 slice of Les Grains St-Méthode 100% Whole Grain with Sprouted Wheat loaf
1 tbsp (15 ml) of pumpkin seed butter
1 tbsp (15 ml) of roasted pumpkin seeds
La Multi-hummm
Multi-Hummm
1 slice of Les Grains St-Méthode Multi-Cereal bread
2 tbsp (30 ml) of beet hummus
Sprouts, to taste