Ingredients
2 sliced apples, caramelized
15 ml (1 tbsp) butter
30 ml (2 tbsp) maple syrup
7 ml (1/2 tbsp) white vinegar
Salt
4 to 8 eggs
4 slices Les Grains St-Méthode Whole Oat Bread
120 g (4 oz) aged cheddar, sliced
375 ml (1½ cups) arugula
Freshly ground pepper, to taste
For breakfast on the go, switch out the poached eggs for eggs over hard and serve between two slices of toast.