Apple Pie: a high-fibre topping

Prep time: 5 minutes
Cooking time: 0
1 portion

Ingredients

Preparation

  1. In a small pan, brown the apple quarters in the butter, add the maple syrup, and cook until the apple is caramelized. Add a pinch of cinnamon and/or nutmeg to taste.
  2. Toast the bread and top it with almond butter.
  3. Place the apples on the topping and enjoy!

*Recipe courtesy of Isabelle Huot 

Nutrition facts: 320 calories | 14 g fat | 45 g carbohydrate | 8 g fibre | 8 g protein