Boulangerie St-Méthode

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No Fat No Sugar Added

Starting with traditional baking recipes, our No Fat No Sugar Added Breads are naturally healthy and delicious.
They combine the best flour and whole grains and do not contain additives.

100% WHOLE WHEAT BREAD 500 g

Ingredients

Integral wheat flour, whole wheat flour with germ, wheat gluten, yeast, salt, vinegar, soy lecithin, calcium propionate, inulin, enzymes, ascorbic acid.

May contain

Sesame seeds.

Allegations

High source of fibre
Low in saturated fat
No trans fat
Low in sodium

Description

This whole wheat bread is perfect for small appetites thanks to the reduced size of the slices.

  • Aliments préparés au Québec
  • Canadian Diabetes Association
  • The Heart & Stroke Foundation’s Health Check<sup>TM</sup> Program

Nutritional information

Valeur nutritive
Nutrition Facts

Pour 2 tranches (53 g)
Per 2 slices (53 g)
Teneur
Amount
% Valeur quotidienne
% Daily Value
Calories / Calories 130
Lipides / Fat 1 g 1 %
 Saturés / Saturated 0,2 g 1 %
 + Trans / Trans 0 g
 Polyinsaturés / Polyunsaturated 0,5 g
  Oméga-6 / Omega-6 0,4 g
  Oméga-3 / Omega-3 0 g
 Monoinsaturés / Monounsaturated 0,1g
Cholestérol / Cholesterol 0 mg 0 %
Sodium / Sodium 140 mg 6 %
Potassium / Potassium 35 mg 1 %
Glucides / Carbohydrate 24 g 8 %
 Fibres / Fibre 4 g 16 %
  Fibres solubles / Soluble fibre 1 g
  Fibres insolubles / Insoluble fibre 3 g
 Sucres / Sugars 0 g
Protéines / Protein 6 g
     
Vitamine A / Vitamin A 0 %
Vitamine C / Vitamin C 10 %
Calcium / Calcium 4 %
Fer / Iron 10 %
Vitamine D / Vitamin D 6 %
Thiamine / Thiamin 20 %
Riboflavine / Riboflavin 6 %
Niacine / Niacin 8 %
Vitamine B6 / Vitamin B6 2 %
Folate / Folate 10 %
Pantothénate / Pantothenate 4 %
Phosphore / Phosphorus 15 %
Magnésium / Magnesium 15 %
Zinc / Zinc 10 %
Sélénium / Selenium 45 %
Manganèse / Manganese 50 %

Since it contains few calories, this bread is a good choice for people who want to control their weight.

Low in sodium, it’s great for people who are monitoring their salt intake.