Boulangerie St-Méthode

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LA récolte DE St-Méthode

Using the finest grains and artisanal methods, La Récolte de St-Méthode breads are made according to a traditional recipe,
blending specially selected whole grains for a flavour rich in tradition.

SPROUTED WHEAT BELGIAN BREAD 450 g

Ingredients

Integral wheat flour, enriched wheat flour, sprouted wheat, whole ground grain mix (barley, oat, rye), wheat gluten, sea salt, yeast, acetylated tartaric acid esters of mono and diglycerides, vegetable oil (soy or canola), sugar, vinegar, oat hull fibre, calcium propionate, malt, enzymes.
Topping: Sesame seeds, sunflower seeds, corn semolina.

May contain

Flax seeds.

Allegations

Source of 12 Essential Nutrients
High Source of Fibre
Low in Fat
No Trans Fat
Low in Saturated Fat

Description

The primary ingredient is whole grain wheat flour, making this bread rich in a variety of nutrients.

  • Aliments préparés au Québec

For more information
on this line of breads

View the video

Nutritional information

Valeur nutritive
Nutrition Facts

Pour 2 tranches moyennes (60 g)
Per 2 average slices (60 g)
Teneur
Amount
% Valeur quotidienne
% Daily Value
Calories / Calories 160
Lipides / Fat 1,5 g 2 %
 Saturés / Saturated 0,3 g 1 %
 + Trans / Trans 0 g
 Polyinsaturés / Polyunsaturated 0,6 g
  Oméga-6 / Omega-6 0,1 g
  Oméga-3 / Omega-3 0,1 g
 Monoinsaturés / Monounsaturated 0,2g
Cholestérol / Cholesterol 0 mg 0 %
Sodium / Sodium 250 mg 10 %
Potassium / Potassium 40 mg 1 %
Glucides / Carbohydrate 31 g 10 %
 Fibres / Fibre 4 g 16 %
  Fibres solubles / Soluble fibre 0 g
  Fibres insolubles / Insoluble fibre 4 g
 Sucres / Sugars 1 g
Protéines / Protein 7 g
     
Vitamine A / Vitamin A 0 %
Vitamine C / Vitamin C 8 %
Calcium / Calcium 4 %
Fer / Iron 15 %
Vitamine D / Vitamin D 6 %
Thiamine / Thiamin 25 %
Riboflavine / Riboflavin 10 %
Niacine / Niacin 15 %
Vitamine B6 / Vitamin B6 0 %
Folate / Folate 20 %
Pantothénate / Pantothenate 4 %
Phosphore / Phosphorus 10 %
Magnésium / Magnesium 15 %
Zinc / Zinc 8 %
Sélénium / Selenium 35 %
Manganèse / Manganese 40 %

The low salt content helps to reduce the risk of hypertension in the long term.

Diabetics should choose this bread because it contains a smaller amount of carbo-hydrates.